nutty-ness.

My best friend is allergic to nuts.  Honestly, I have to mourn her empty life.

pecan cashew butter [1 c raw pecans, 1 c raw cashews]

Sure, there are some fine seeds out there to fill the void.  I enjoy pumpkin seeds, and I do love some tahini.  I’ve tried sunflower seed butter, and it [...]

breakfast for dessert.

I have dessert nearly every day.  I like to think of it as part of a balanced life:  I have the permission to eat whenever and whatever I choose.  

maple syrup and pancakes (vwav recipe – the best!)

Dessert doesn’t necessarily mean sweets for me.  I’ve definitely had evening treats of a baked sweet potato or [...]

nutcracker muesli.

Hello everyone!  I had quite the long day today, and my dinner was provided courtesy of caterers on a photo shoot.  I was pleasantly surprised to see fresh spreads presented throughout the day (including fresh figs and cherries!) – good food keeps me going strong.  

I often find that I live in my own healthy [...]