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	<title>the whole plate. &#187; mustard greens</title>
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	<description>navigating twentysomething life one meal at a time.</description>
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		<title>biking + bbq.</title>
		<link>http://www.thewholeplate.com/2009/07/26/biking-bbq/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed?utm_source=subscriber&amp;utm_medium=rss&amp;utm_campaign=rss</link>
		<comments>http://www.thewholeplate.com/2009/07/26/biking-bbq/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 00:33:09 +0000</pubDate>
		<dc:creator>leslie</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[barbecue sauce]]></category>
		<category><![CDATA[bike n roll]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[mustard greens]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[west side highway]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=898</guid>
		<description><![CDATA[<p>One of the wonderful things about living in New York in the summertime is the multitude of free activities available to locals and tourists alike.  This afternoon, my sister and I walked over to tourist central, otherwise known as the South Street Seaport, with one purpose in mind: renting bikes &#8211; without the rental fee.</p>
<p>I [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;">One of the wonderful things about living in New York in the summertime is the multitude of free activities available to locals and tourists alike.  This afternoon, my sister and I walked over to tourist central, otherwise known as the South Street Seaport, with one purpose in mind: renting bikes &#8211; without the rental fee.</span></p>
<p><span style="color:#000000;"><span style="color:#000000;">I received a flyer in my mailbox a few weeks ago advertising locations of </span><a href="http://www.bikenroll.com" target="_blank"><span style="color:#000000;">free bikes</span></a><span style="color:#000000;"> at the seaport and Battery Park, but it took us a while to finally manage to make it over there.  In preparation, I put on my practical shoes and knee sleeves; my sister&#8230;did not.</span></span></p>
<p><a href="http://thewholeplate.files.wordpress.com/2009/07/img_2715.jpg"><img class="aligncenter size-full wp-image-899" title="biking shoes" src="http://thewholeplate.files.wordpress.com/2009/07/img_2715.jpg" alt="biking shoes" width="500" height="375" /></a></p>
<p><span style="color:#000000;">Now, a little background:  the last time I was on a bike, I was nine years old.  That was a long, long time ago.  So today I had to do a bit of practicing, and the first few minutes were looking a little bleak.  Mounting a bicycle for the first time in almost fifteen years on Manhattan streets &#8211; not exactly an ideal locale.</span></p>
<p><span style="color:#000000;">Although there were some near misses with cabs, small children, and delivery boys, as well as an unfortunate collision with a pole, the experience of zooming down the West Side Highway was a fantastic way to spend an afternoon.  Once the first few unstable minutes had passed, pedaling into the breeze was as easy as &#8211; well, riding a bike.</span></p>
<p><span style="color:#000000;">The last time I was on that path was also the last time I ran, and riding down there today was nostalgic &#8211; but in a positive way.  Honestly, I&#8217;m relatively sure I&#8217;m going to go rent a bike on my own sometime this week.  Exercise is always more fun in the fresh air!</span></p>
<p><a href="http://thewholeplate.files.wordpress.com/2009/07/img_2709.jpg"><img class="aligncenter size-full wp-image-900" title="IMG_2709" src="http://thewholeplate.files.wordpress.com/2009/07/img_2709.jpg" alt="IMG_2709" width="500" height="375" /></a></p>
<p><span style="color:#000000;"><span style="color:#000000;">After our ride, my stomach was audibly hungry, so I got to work on dinner.  My task of the evening was to conquer mustard greens and </span><a href="http://thewholeplate.wordpress.com/2009/07/23/second-chances/" target="_blank"><span style="color:#000000;">actually enjoy them</span></a><span style="color:#000000;">.  I passed my test:</span></span></p>
<p><em><span style="color:#000000;">bbq beans and mustard greens (serves 1)</span></em></p>
<ul>
<li><span style="color:#000000;">evoo</span></li>
<li><span style="color:#000000;">1/2 c onion, chopped</span></li>
<li><span style="color:#000000;">1/2 c diced tomatoes with juice</span></li>
<li><span style="color:#000000;">1/2 large zucchini, diced</span></li>
<li><span style="color:#000000;">1/2 c kidney beans</span></li>
<li><span style="color:#000000;">4 c mustard greens, chopped into bite size pieces</span></li>
<li><span style="color:#000000;">2 T barbecue sauce</span></li>
<li><span style="color:#000000;">1 T rice vinegar</span></li>
<li><span style="color:#000000;">1 T maple syrup</span></li>
<li><span style="color:#000000;">1 t ground mustard</span></li>
<li><span style="color:#000000;">1 t cumin</span></li>
</ul>
<p><span style="color:#000000;">Heat oil in medium saucepan.  Add onion; sauté until soft.  Meanwhile, whisk together barbecue sauce, rice vinegar, maple syrup, mustard, and cumin.  </span></p>
<p><span style="color:#000000;">Add zucchini, tomatoes, beans, mustard greens, and barbecue sauce mixture to saucepan.  Simmer, covered, about 10 minutes.  </span></p>
<p><span style="color:#000000;"><a href="http://thewholeplate.files.wordpress.com/2009/07/img_2725.jpg"><img class="aligncenter size-full wp-image-902" title="barley, bbq beans, mustard greens" src="http://thewholeplate.files.wordpress.com/2009/07/img_2725.jpg" alt="barley, bbq beans, mustard greens" width="500" height="375" /></a></span></p>
<p><span style="color:#000000;">I served it over barley and felt as though I should have been dining in a Southern backyard, rather than my New York countertop.  A good one for a muggy summer evening.</span></p>
<p><span style="color:#000000;"><span style="color:#000000;"><br />
</span> </span></p>
<p><strong><span style="color:#000000;">Do you remember the first time you rode a bike?  Did you fall?  Need training wheels?  Were you a natural?  </span></strong><span style="color:#000000;">(My answers would be yes, yes, and definitely no).</span></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save">share</a> </p>]]></content:encoded>
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		<item>
		<title>second chances.</title>
		<link>http://www.thewholeplate.com/2009/07/23/second-chances/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed?utm_source=subscriber&amp;utm_medium=rss&amp;utm_campaign=rss</link>
		<comments>http://www.thewholeplate.com/2009/07/23/second-chances/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 00:34:41 +0000</pubDate>
		<dc:creator>leslie</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[mustard greens]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[radishes]]></category>

		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=858</guid>
		<description><![CDATA[<p>As someone who is relatively shy, I never judge based on first impressions.  Upon first encountering someone, I spend more time listening than speaking, more time observing than acting.  Of course, over time, I open up.  </p>
<p>Consequently, I am always happy to provide anyone and anything with a second (or third, fourth&#8230;) chance.</p>
<p></p>
<p>I&#8217;ve tried radishes [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;">As someone who is relatively shy, I never judge based on first impressions.  Upon first encountering someone, I spend more time listening than speaking, more time observing than acting.  Of course, over time, I open up.  </span></p>
<p><span style="color:#000000;">Consequently, I am always happy to provide anyone and anything with a second (or third, fourth&#8230;) chance.</span></p>
<p><span style="color:#000000;"><a href="http://thewholeplate.files.wordpress.com/2009/07/img_2644.jpg"><img class="aligncenter size-full wp-image-859" title="radishes" src="http://thewholeplate.files.wordpress.com/2009/07/img_2644.jpg" alt="radishes" width="500" height="375" /></a></span></p>
<p><span style="color:#000000;">I&#8217;ve tried radishes a few times.  They were always raw, and the flavor just didn&#8217;t sit well with me.  But I decided to buy some nonetheless, experiment with my oven, and give them another opportunity to impress me.  Tonight I sliced them up and roasted them for 30 minutes, hoping for success.</span></p>
<p><span style="color:#000000;">Along with the radishes, I roasted asparagus, then layered the vegetables on top of mustard greens, quinoa, and Trader Joe&#8217;s sweet and tangy almonds (these are like crack.  Not kidding).  Topped with a simple balsamic vinaigrette (olive oil, basamic vinegar, salt, pepper, ground mustard):</span></p>
<p><span style="color:#000000;"><a href="http://thewholeplate.files.wordpress.com/2009/07/img_2649.jpg"><img class="aligncenter size-full wp-image-860" title="IMG_2649" src="http://thewholeplate.files.wordpress.com/2009/07/img_2649.jpg" alt="IMG_2649" width="500" height="375" /></a></span></p>
<p><span style="color:#000000;">This was my first experience with mustard greens, which I randomly added to my grocery cart this week.  They were&#8230; pungent.  Of course, I&#8217;ll give them another shot, but I may need to mask the flavor a bit.  I think these are the first type of greens I haven&#8217;t instantly loved!</span></p>
<p><span style="color:#000000;">The radishes, on the other hand?  Completely delicious.  Second chances are always worthwhile.</span></p>
<p><span style="color:#000000;"><br />
</span></p>
<p><strong><span style="color:#000000;">Have you given any foods a second chance?</span></strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save">share</a> </p>]]></content:encoded>
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		<slash:comments>13</slash:comments>
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