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Warning: I need to complain a little. Apologies in advance. Yesterday morning, as I was sipping my coffee and thinking about going to yoga class, I found myself not quite in the mood to venture out to the studio. I opened iTunes and began scanning my ever-growing list of podcasts, when I was struck with an [...] Today I am finally getting fitted for custom orthotics. My physical therapist swears I will run again, and soon, but I still don’t know. Sometimes I am still surprised that I’ve managed to settle into a running-free life. It felt like agony in the beginning, but in the past couple months, things have changed. It’s not [...] Saturdays used to be my long run day. Since getting injured, I have slowly transformed them into yoga days. I am very new to yoga. I have always been hopelessly inflexible, never coming close to a split even after twelve years of ballet. Running made my muscles even tighter, and my addiction to the adrenaline of [...] About a month ago, I learned that my left leg is about half an inch shorter than my right. I also learned that my right hip sits higher than my left, and my left foot naturally supinates (that would be fancy speak for “tilts”) inward. Talk about some major problems, right?
On Christmas Day last year, I [...] |
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