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The final panel at the summit last weekend, prior to a free giveaway-palooza, was a casual talk by the planning committee entitled “Fitness for Everyone.” Each blogger shared personal fitness-related stories, whether it be Kath biking to the supermarket or mowing the lawn, Caitlin and Tina navigating injuries, Meghann training for marathons, or Heather displaying a [...] When I revamped my eating habits a few years ago, I did it for one reason, and one only: vanity. In that world, people ate fruits and vegetables not for health, but because they had less calories. People didn’t exercise for enjoyment or mental clarity; they suffered through it to burn off what they ate. I [...] This weekend has been quite the whirlwind, and I am thrilled that I decided to go for it and attend the Healthy Living Summit. It was wonderful to feel a part of a community of health-minded women not just over the internet, but face to face. Thanks for inspiring me to blog, girls. Saturday was filled [...] |
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