flavor vs. principle.

I have a dilemma.

After considering the thoughts presented at the Healthy Living Summit last August, as well as the additional information I was already well aware of, I made the decision to switch to purchasing only organic dairy.  Overall, it’s been a smooth transition.  My swag bag Stonyfield coupons got the change off to an easy [...]

the essentials.

I consider myself to be a largely diverse eater.  I always preach balance and the benefits of including a wide scope of ingredients into one’s lifestyle.  Mostly, this stems from my interest in flavor – I become weary of the same dishes if eaten too often.

But, there are certain foods that I am perfectly content [...]

snacktime.

Growing up, snacks were a key part of my day.  I remember taking snack breaks on elementary school mornings, munching on the Smartfood cheddar popcorn dutifully packed by my mom.  I loved a thick slice of bakery challah as an after school snack, and I often enjoyed a hearty scoop of chocolate ice cream for [...]