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	<title>the whole plate. &#187; cauliflower</title>
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	<link>http://www.thewholeplate.com</link>
	<description>navigating twentysomething life one meal at a time.</description>
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		<title>halloween eats.</title>
		<link>http://www.thewholeplate.com/2009/10/31/halloween-eats/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed?utm_source=subscriber&amp;utm_medium=rss&amp;utm_campaign=rss</link>
		<comments>http://www.thewholeplate.com/2009/10/31/halloween-eats/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 14:31:46 +0000</pubDate>
		<dc:creator>leslie</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.thewholeplate.com/?p=2785</guid>
		<description><![CDATA[<p>Happy Halloween!</p>
<p>I finally came up with a costume on Thursday, and thankfully I had all but one small piece already in my possession, so I am easily set for tonight.  It might be less &#8220;inspired&#8221; than I&#8217;d like, but it&#8217;s just one evening, after all.  As an ex-stylist [oops, there's some personal info], this holiday [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Halloween!</p>
<p>I <em>finally </em>came up with a costume on Thursday, and thankfully I had all but one small piece already in my possession, so I am easily set for tonight.  It might be less &#8220;inspired&#8221; than I&#8217;d like, but it&#8217;s just one evening, after all.  As an ex-stylist [oops, there's some personal info], this holiday can be a dream &#8211; or a nightmare.  I hope to see more of the former throughout my wandering this evening, as New York can be an interesting place to be [just as long as I go nowhere near the <a href="http://www.halloween-nyc.com/" target="_blank">village</a> - once is enough for that experience].</p>
<p>Anyway, we&#8217;re here for food, right?</p>
<p><a rel="attachment wp-att-2788" href="http://www.thewholeplate.com/2009/10/31/halloween-eats/img_0379/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2788" title="IMG_0379" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_0379-449x337.jpg" alt="IMG_0379" width="449" height="337" /></a></p>
<p>In honor of the holiday, I thought I&#8217;d share a couple pumpkin-infused meals I&#8217;ve enjoyed this week.  This was my first time roasting an actual pumpkin, and I have to say that I have a newfound respect for my dad&#8217;s ability to carve one of these.  Chopping that innocent-looking orange sphere required some severe arm strength [thank you, <a href="http://www.yogajournal.com/poses/469" target="_blank">chaturangas</a>].</p>
<p><a rel="attachment wp-att-2790" href="http://www.thewholeplate.com/2009/10/31/halloween-eats/img_0388/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2790" title="IMG_0388" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_0388-449x337.jpg" alt="IMG_0388" width="449" height="337" /></a></p>
<p>After winning the war with the use of an excessively-sized cleaver, I roasted the pumpkin for 45 minutes in a 425 degree oven.  Half the flesh was then pureed, and the other half put to use in a perfect autumn salad, which included:</p>
<ul>
<li>beet greens</li>
<li>baby spinach</li>
<li>one large roasted beet, sliced</li>
<li>roasted pumpkin</li>
<li>chickpeas</li>
<li>evoo</li>
<li>maple syrup</li>
</ul>
<p><a rel="attachment wp-att-2789" href="http://www.thewholeplate.com/2009/10/31/halloween-eats/img_0385/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2789" title="IMG_0385" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_0385-449x337.jpg" alt="IMG_0385" width="449" height="337" /></a></p>
<p>The season at its very finest.  [Beet greens are a lot like Swiss chard; I had never tried them before this week, but they may become a household staple].</p>
<p>And then I made curry, because nothing tastes better when it&#8217;s dark and damp outside.</p>
<p><a rel="attachment wp-att-2791" href="http://www.thewholeplate.com/2009/10/31/halloween-eats/img_0393/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2791" title="IMG_0393" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_0393-449x337.jpg" alt="IMG_0393" width="449" height="337" /></a></p>
<p><em>pumpkin curry for one</em></p>
<ul>
<li>1/2 T coconut oil</li>
<li>1/2 c sweet onion, chopped</li>
<li>1/2 t curry powder</li>
<li>1/4 t coriander</li>
<li>1/4 t cumin</li>
<li>1/8 t ground ginger</li>
<li>1/8 t cayenne pepper</li>
<li>1 c cauliflower florets</li>
<li>3/4 c okra, chopped</li>
<li>1/2 c chickpeas, cooked</li>
<li>1/2 c milk [I had almond on hand]</li>
<li>1/4 c pumpkin puree</li>
<li>salt and pepper to taste</li>
</ul>
<p>Heat oil in medium pot.  Sauté onion until soft; add garlic; sauté another minute.  Add spices; sauté about 30 seconds, until fragrant.  Add cauliflower, okra, chickpeas, milk, and pumpkin.  Stir well to combine.  </p>
<p>Bring to a boil; lower heat and simmer, covered, about 15 minutes, until vegetables are coooked and some liquid has been absorbed.  Stir in salt and pepper to taste.</p>
<p><a rel="attachment wp-att-2792" href="http://www.thewholeplate.com/2009/10/31/halloween-eats/img_0400/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2792" title="IMG_0400" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_0400-449x337.jpg" alt="IMG_0400" width="449" height="337" /></a></p>
<p>My sister said she could smell how tasty this was from the hallway outside our apartment.  That&#8217;s usually a good sign.</p>
<p>I hope you all enjoy your day of dress-up, and if you&#8217;re outside the US, simply enjoy your weekend!</p>
<p> </p>
<p><strong>What is your favorite use for pumpkin?</strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save">share</a> </p>]]></content:encoded>
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		<title>roasted.</title>
		<link>http://www.thewholeplate.com/2009/10/14/roasted-simplicity/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed?utm_source=subscriber&amp;utm_medium=rss&amp;utm_campaign=rss</link>
		<comments>http://www.thewholeplate.com/2009/10/14/roasted-simplicity/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 15:08:52 +0000</pubDate>
		<dc:creator>leslie</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[roasted vegetables]]></category>

		<guid isPermaLink="false">http://www.thewholeplate.com/?p=2424</guid>
		<description><![CDATA[<p>As the weather cools, I&#8217;m finding myself craving more complexity in my meals.  Hearty stews, spicy curries, flavorful sauces.  There&#8217;s something about the aroma warming the air and the heat emanating from the stove that makes more intricate dishes so appealing this time of year.  </p>
<p></p>
<p style="text-align: left; ">That being said, achieving that intricacy in [...]]]></description>
			<content:encoded><![CDATA[<p>As the weather cools, I&#8217;m finding myself craving more complexity in my meals.  Hearty stews, spicy curries, flavorful sauces.  There&#8217;s something about the aroma warming the air and the heat emanating from the stove that makes more intricate dishes so appealing this time of year.  </p>
<p><a style="text-decoration: none;" rel="attachment wp-att-2425" href="http://www.thewholeplate.com/2009/10/14/roasted-simplicity/img_4345/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2425" style="text-decoration: underline;" title="acorn squash" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_4345-449x337.jpg" alt="acorn squash" width="449" height="337" /></a></p>
<p style="text-align: left; ">That being said, achieving that intricacy in flavor requires an important thing:  time.  Most good soups should simmer for at least two hours.  Curry is always better a day after it&#8217;s made.  Even some of my favorite easy-yet-hearty recipes require a good 45 minutes in the kitchen.  </p>
<p style="text-align: left; "><a rel="attachment wp-att-2427" href="http://www.thewholeplate.com/2009/10/14/roasted-simplicity/img_4350/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2427" title="cauliflower" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_4350-449x337.jpg" alt="cauliflower" width="449" height="337" /></a></p>
<p style="text-align: left; ">Like all things in life, I&#8217;m sure my yen for the complex would wane more quickly were I able to prepare a new dish every evening.  But as that is impractical, I&#8217;ve been balancing out with chilly weather appropriate simplicity.</p>
<p style="text-align: center;"><a rel="attachment wp-att-2426" href="http://www.thewholeplate.com/2009/10/14/roasted-simplicity/img_4347/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2426" title="roasted broccoli" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_4347-449x337.jpg" alt="IMG_4347" width="449" height="337" /></a></p>
<p>While I often fill my plates with a variety of raw vegetables in the summer, in the autumn and winter, their roasted counterparts are far more alluring.  I&#8217;m convinced there isn&#8217;t a single vegetable that won&#8217;t taste delicious after a stint in the oven.  </p>
<p><a rel="attachment wp-att-2428" href="http://www.thewholeplate.com/2009/10/14/roasted-simplicity/img_4354/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-2428" title="roasted apple" src="http://www.thewholeplate.com/wp-content/uploads/2009/10/IMG_4354-449x337.jpg" alt="roasted apple" width="449" height="337" /></a></p>
<p>So even if my plates aren&#8217;t always the most involved, they are no less delicious, and no less satisfying.  That balance of the basics allows me to appreciate the elaborate that much more.</p>
<p> </p>
<p><strong>What are your autumnal cravings?  Complex?  Simple?  </strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save">share</a> </p>]]></content:encoded>
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		</item>
		<item>
		<title>cruciferous bribery.</title>
		<link>http://www.thewholeplate.com/2009/09/19/cruciferous-bribery/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed?utm_source=subscriber&amp;utm_medium=rss&amp;utm_campaign=rss</link>
		<comments>http://www.thewholeplate.com/2009/09/19/cruciferous-bribery/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 13:18:57 +0000</pubDate>
		<dc:creator>leslie</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://www.thewholeplate.com/?p=1977</guid>
		<description><![CDATA[<p>Hello!  Happy New Year to any fellow Jews who are reading!</p>
<p>I&#8217;m heading off to synagogue, but I wanted to pop in and share a recipe, because it was very tasty.</p>
<p>When I arrived at my parents&#8217; to begin holiday prep, my mom mentioned she had purchased a head of cauliflower with me in mind.  As in, [...]]]></description>
			<content:encoded><![CDATA[<p>Hello!  Happy New Year to any fellow Jews who are reading!</p>
<p>I&#8217;m heading off to synagogue, but I wanted to pop in and share a recipe, because it was very tasty.</p>
<p>When I arrived at my parents&#8217; to begin holiday prep, my mom mentioned she had purchased a head of cauliflower with me in mind.  As in, &#8220;Leslie, will you cook dinner for us?  I bought a vegetable in order to bribe you.&#8221;</p>
<p style="text-align: center;"><a style="text-decoration: none;" rel="attachment wp-att-1978" href="http://www.thewholeplate.com/2009/09/19/cruciferous-bribery/img_3659/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-large wp-image-1978" title="IMG_3659" src="http://www.thewholeplate.com/wp-content/uploads/2009/09/IMG_3659-1024x768.jpg" alt="IMG_3659" width="450" height="337" /></a></p>
<p>I was instantly inspired to make curry, and throughout the packed day of cooking and baking (yes, me &#8211; baking!), I did a thorough inspection of the cabinets to investigate ingredient options.  I love cooking in my mom&#8217;s kitchen because a) she has a ton of counter space, b) she stocks the highest quality spices, and c) there is never a shortage of vegetables.  </p>
<p>We needed a break and a good reward, and this hit the spot:</p>
<p><em>peanut cauliflower curry</em></p>
<ul>
<li>evoo</li>
<li>one small head of cauliflower</li>
<li>1/2 large red onion, chopped</li>
<li>1 red bell pepper, chopped</li>
<li>1 t sweet curry powder</li>
<li>1 t ground coriander</li>
<li>2 c vegetable broth</li>
<li>2 T peanut butter</li>
<li>2 c spinach</li>
<li>salt and pepper to taste</li>
<li>peanuts to garnish</li>
</ul>
<p>Heat oil in large pot.  Add onion; sauté about 7 minutes.  Add ginger, sauté another minute.  Add spices, sauté about 30 seconds, until fragrant.  Add broth, cauliflower, and pepper and bring to a boil.  Lower heat and simmer, covered, about 12-15 minutes, until cauliflower is tender.  Stir in peanut butter; simmer another minute to combine.  Remove from heat; fold in spinach until wilted.  Season with salt and pepper; garnish with peanuts before serving.</p>
<p>I served it with quinoa and added chickpeas to mine to bulk it up:</p>
<p><a rel="attachment wp-att-1979" href="http://www.thewholeplate.com/2009/09/19/cruciferous-bribery/img_3664/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-1979" title="IMG_3664" src="http://www.thewholeplate.com/wp-content/uploads/2009/09/IMG_3664-449x337.jpg" alt="IMG_3664" width="449" height="337" /></a></p>
<p>I really, really love curry.  Sometimes I forget how wonderful it is, but as the weather cools, there are few dishes so satisfyingly packed with flavor.  I foresee a lot of these bowls in the coming months.</p>
<p> </p>
<p><strong>Can anyone else be bribed with vegetables?  What foods might persuade you?</strong></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save">share</a> </p>]]></content:encoded>
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		<slash:comments>11</slash:comments>
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