Most of the time, breakfast is the largest meal I eat all day. I believe strongly in that old adage: “Breakfast like a king, lunch like a prince, dinner like a pauper.” It works for me.
Sometimes, it shocks me that I ever considered one packet of plain instant oatmeal, cooked in water, to be an [...]
When I began breakfast week, I claimed I never crave vegetables in the morning. That’s sort of a lie. There are several veggie-infused oat concoctions that are favorites of mine. Carrot-cake oats is a classic. I’ve tried zucchini bread oats to less exciting results, sweet potato [...]
During one of my stints in Europe, I was introduced to the concept of eating cold oats. At first, I was resistant to the idea, considering warm, creamy, sweet oatmeal the only way to begin the day. Back then, I consumed a packet of Quaker instant oatmeal, with particular loyalty to the cinnamon roll flavor, [...]