open the mind.

Yesterday, I mentioned that I have always seen cooking as a natural partner to health.  I also believe health has a second, possibly more important partner: an open mind.

I could never experiment in the kitchen if I wasn’t open to new flavors.  I’d feel hypocritical if I claimed to be health-conscious, but wouldn’t give any [...]

the little things.

Life as an early twentysomething has its ups and downs.  

On the one hand, I have my entire future ahead of me.  I am lucky not to have loans to pay off.  I don’t have family to take care of.  Aside from rickety knees, I have my health.  I’m at a stage of life where [...]