Comments for the whole plate.

Comment on a piece of a lifestyle [plus a giveaway]. by Jess

Jess — Thu, 11 Mar 2010 18:05:33 +0000

I’m training for a half marathon and trying to incorporate more yoga. I think it will help prevent the injuries that constantly plague me.

Comment on a piece of a lifestyle [plus a giveaway]. by Rachel

Rachel — Thu, 11 Mar 2010 18:01:34 +0000

heated vinyasa yoga! i always feel refreshed, energized and happy after every class i attend.

Comment on a piece of a lifestyle [plus a giveaway]. by Abby

Abby — Thu, 11 Mar 2010 17:35:59 +0000

Yoga is actually a healthy part of my lifestyle, as it’s a form of exercise that I actually do more for the mental than physical benefits. By that I mean I can integrate my yoga breathing and mindset to everyday (stressful) situations and handle things a bit better!

Comment on a piece of a lifestyle [plus a giveaway]. by Maya

Maya — Thu, 11 Mar 2010 17:35:02 +0000

A healthy piece of my lifestyle is eating as many fruits and veggies as I can. I love that sore feeling! YOu can feel the changes going on in your body.

Comment on a piece of a lifestyle [plus a giveaway]. by ashley

ashley — Thu, 11 Mar 2010 17:24:46 +0000

I do yoga every night, but don’t have a mat

Comment on a piece of a lifestyle [plus a giveaway]. by Mallory

Mallory — Thu, 11 Mar 2010 17:23:18 +0000

1. A healthy piece of my lifestyle was learning about nutrition, and not to fear food. as someone who ate entirely nothing but meat for an ENTIRE year, it was hard for me to come to terms with adding back fruit, veggies, starch, dairy and all the sorts. however, nothing but GOODNESS has resulted…go figure right?
2. linking http://malpaz.wordpress.com/

Comment on a piece of a lifestyle [plus a giveaway]. by what would YOU do? « Zeroing in on Recovery

what would YOU do? « Zeroing in on Recovery — Thu, 11 Mar 2010 17:22:19 +0000

[...] http://www.thewholeplate.com/2010/03/11/a-piece-of-a-lifestyle-plus-a-giveaway/ [...]

Comment on a piece of a lifestyle [plus a giveaway]. by Katie

Katie — Thu, 11 Mar 2010 16:36:23 +0000

This giveaway could not come at a better time! I have a month of Bikram starting in April, and I could really use a new mat (mine is from Delia’s, circa 1999. No joke.).

My healthiest decision recently (though I hate to admit it) is that the half-marathon I’ve been training for for the past 3 months probably isn’t going to happen. I need to back off and give my body a break.

Comment on a piece of a lifestyle [plus a giveaway]. by Nicole G

Nicole G — Thu, 11 Mar 2010 16:06:30 +0000

I LOVE yoga. I take a yoga class every Monday night at my school and it is the PERFECT way to end my day. I’ve been amazed at how much strength I’ve gained just from practicing yoga regularly. I didn’t even need to weight lift

Nicole G

Comment on a peek in the refrigerator. by Shelley

Shelley — Wed, 10 Mar 2010 20:47:20 +0000

beautiful post! I too am fascinated by the content’s of one’s fridge. WHen I am ddrunkenly stumbling around at a random house party i like to take a peek in the fridge- usually i’m more disgusted than anything (college kids… enough said) hahaha. But i too have the same reaction to ‘regular’ peanut butter- it is bad. & right now, in my teeeeny dorm room fridge I have: nonfat kefir (b/c lowfat wasn’t on sale :\ ), roasted eggplant hummus, fage 2%, egg whites (for oatsss..duh), a banana, some bread, & some all natural cheddar cheese!! haha