marching to my own yoga drum.

This is a long blog post. I will show you what I am calling pre-ice cream fuel to whet your appetite:

fennel gazpacho: jersey tomatoes, sautéed fennel and onion, yellow bell pepper, zucchini, lemon, lime, olive oil, fresh parsley, sea salt, hot sauce and pepper to garnish

cod sautéed in butter [...]

vino y yoga at pure yoga.

Oh, look: it’s everything Leslie loves in one place!

The spread above was preceded by a challenging, sweaty, wonderfully spiritual yoga class. Clearly, this was a good night.

Thanks to my dear friend Sofia, I was able to attend an event titled Vino y Yoga last Wednesday, hosted by my favorite yoga studio, Pure Yoga, and [...]

muscle flexing.

pumpkin and flax pancakes with almond butter; caramelized banana.

Last night, I added the following event to my iPhone calendar:

February 18, 2010
6:30 AM – 7:15 AM
Title: Run!
Location: Outside!!

A high of 65 degrees! It’s almost beautiful outside today.

I don’t typically schedule exercise into my calendar – I’m a planner, but even that is too type A [...]

for fun.

chili-spiked polenta; sautéed black beans, swiss chard, and brussels sprouts; pan-fried egg.

Early last December, I got an excellent deal ($15!) on a two-week pass to a little hot power yoga studio near Union Square. Throughout those fourteen days, I went to a class nearly every day. I felt like challenging myself. I [...]

breakfast 12.10: banana oatmeal.

“walk out the door.”

oatmeal with a banana, vanilla soy milk, raisins, flax, cashews, cinnamon, ginger, almond butter; french press coffee.

Reverb 10 Day 13!   Today’s prompt is: When it comes to aspirations, its not about ideas.  It’s about making ideas happen.  What’s your next step?  [What am I talking about? Click here for [...]