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	<title>Comments on: milk.</title>
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	<description>navigating twentysomething life one meal at a time.</description>
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		<title>By: Kristen @ Change of Pace</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3987</link>
		<dc:creator>Kristen @ Change of Pace</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:39:18 +0000</pubDate>
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		<description>I really don&#039;t drink regular milk much anymore but still eat cheese and yogurt.  I just like the taste of soymilk better.  I used to like the strawberry syrup when I was little.  Now I don&#039;t even think I&#039;d like it :)</description>
		<content:encoded><![CDATA[<p>I really don&#8217;t drink regular milk much anymore but still eat cheese and yogurt.  I just like the taste of soymilk better.  I used to like the strawberry syrup when I was little.  Now I don&#8217;t even think I&#8217;d like it :)</p>
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		<title>By: Chelsea @ (Chelsea's Chew and Run Fun)</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3986</link>
		<dc:creator>Chelsea @ (Chelsea's Chew and Run Fun)</dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3986</guid>
		<description>I grew up on Nesquick Strawberry milk. We always had at least four cartons of skim milk present in our fridge growing up, as my dad had a glass with each of his balanced, diabetic-friendly meals. As I kid, I didn&#039;t appreciate the watery taste of that particular variety of dairy, so I dressed it up with a tablespoon of that artificial strawberry stuff. 

Nowadays, I prefer a broad variety of dairy/dairy alternatives. I do love soy and almond milk quite a bit and prefer it to regular milk. I&#039;ve recently discovered coconut milk, though, and love how it tastes added to my morning oatmeal. 

As for cheese, that was the hardest part of once being vegan. I don&#039;t know how I went 9 months without that incredible stuff. I love cheese in all of its incredible flavors and varieties.</description>
		<content:encoded><![CDATA[<p>I grew up on Nesquick Strawberry milk. We always had at least four cartons of skim milk present in our fridge growing up, as my dad had a glass with each of his balanced, diabetic-friendly meals. As I kid, I didn&#8217;t appreciate the watery taste of that particular variety of dairy, so I dressed it up with a tablespoon of that artificial strawberry stuff. </p>
<p>Nowadays, I prefer a broad variety of dairy/dairy alternatives. I do love soy and almond milk quite a bit and prefer it to regular milk. I&#8217;ve recently discovered coconut milk, though, and love how it tastes added to my morning oatmeal. </p>
<p>As for cheese, that was the hardest part of once being vegan. I don&#8217;t know how I went 9 months without that incredible stuff. I love cheese in all of its incredible flavors and varieties.</p>
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		<title>By: mallory</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3985</link>
		<dc:creator>mallory</dc:creator>
		<pubDate>Sun, 07 Feb 2010 16:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3985</guid>
		<description>haha milk...i adore milk products... i LOVE CHEESE and i occassionally will drink cream(i know dense lol) and use cream in most my dinner sauces and things. i have a cheese collection in my fidge i think i have some 6 different types at the moment. its like everyone elses nut butter collections but mine is cheese!</description>
		<content:encoded><![CDATA[<p>haha milk&#8230;i adore milk products&#8230; i LOVE CHEESE and i occassionally will drink cream(i know dense lol) and use cream in most my dinner sauces and things. i have a cheese collection in my fidge i think i have some 6 different types at the moment. its like everyone elses nut butter collections but mine is cheese!</p>
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		<title>By: Jenny</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3984</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Sun, 07 Feb 2010 14:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3984</guid>
		<description>I did the chocolate milk thing in high school too! Sometimes it was the quickest thing I could grab while rushing to school (and I hated milk too!)

I am not against milk consumption, but I prefer to get my calcium and dairy from yogurt, cottage cheese, and cheese, and never buy milk. I am interested in trying milk alternatives, but haven&#039;t made up my mind which one to try yet.</description>
		<content:encoded><![CDATA[<p>I did the chocolate milk thing in high school too! Sometimes it was the quickest thing I could grab while rushing to school (and I hated milk too!)</p>
<p>I am not against milk consumption, but I prefer to get my calcium and dairy from yogurt, cottage cheese, and cheese, and never buy milk. I am interested in trying milk alternatives, but haven&#8217;t made up my mind which one to try yet.</p>
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		<title>By: Olga @ Healthing It</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3980</link>
		<dc:creator>Olga @ Healthing It</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3980</guid>
		<description>I grew up drinking milk right from the source, our cow on our farm in Ukrainian!

But in the U.S., I am reluctant to drink even skim milk that&#039;s not organic. I&#039;m yet to try hemp milk, but I do like almond and soy.</description>
		<content:encoded><![CDATA[<p>I grew up drinking milk right from the source, our cow on our farm in Ukrainian!</p>
<p>But in the U.S., I am reluctant to drink even skim milk that&#8217;s not organic. I&#8217;m yet to try hemp milk, but I do like almond and soy.</p>
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		<title>By: chandra h</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3977</link>
		<dc:creator>chandra h</dc:creator>
		<pubDate>Sat, 06 Feb 2010 18:33:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3977</guid>
		<description>love this post! i&#039;ve been wanting to do a post on milk because it is SO photogenic (lol). 

i also drank a lot of milk growing up, either soy (my mom loves soy) or nonfat milk. i cannot stomach whole milk or even lowfat - way too rich. i love the taste of vanilla soymilk, almond milk, rice milk is pretty good too.... yeah, i guess i&#039;m a milk person:) hehe

...but i haven&#039;t had chocolate milk in forever! ah i might need to do something about that. you&#039;re never too old in my opinion ;)

&lt;3</description>
		<content:encoded><![CDATA[<p>love this post! i&#8217;ve been wanting to do a post on milk because it is SO photogenic (lol). </p>
<p>i also drank a lot of milk growing up, either soy (my mom loves soy) or nonfat milk. i cannot stomach whole milk or even lowfat &#8211; way too rich. i love the taste of vanilla soymilk, almond milk, rice milk is pretty good too&#8230;. yeah, i guess i&#8217;m a milk person:) hehe</p>
<p>&#8230;but i haven&#8217;t had chocolate milk in forever! ah i might need to do something about that. you&#8217;re never too old in my opinion ;)</p>
<p>&lt;3</p>
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		<title>By: Mj</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3972</link>
		<dc:creator>Mj</dc:creator>
		<pubDate>Sat, 06 Feb 2010 10:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3972</guid>
		<description>I have recently discovered Quinoa milk - can&#039;t beat the protein in that! miss you xxxxxxxxxxxxxxx!</description>
		<content:encoded><![CDATA[<p>I have recently discovered Quinoa milk &#8211; can&#8217;t beat the protein in that! miss you xxxxxxxxxxxxxxx!</p>
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		<title>By: Shelley</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3971</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3971</guid>
		<description>i like milk but ive never been a huge milk drinker? chocolate milk- now that is another story :)</description>
		<content:encoded><![CDATA[<p>i like milk but ive never been a huge milk drinker? chocolate milk- now that is another story :)</p>
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		<title>By: Amanda @ .seek.</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3969</link>
		<dc:creator>Amanda @ .seek.</dc:creator>
		<pubDate>Sat, 06 Feb 2010 03:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3969</guid>
		<description>Regular milk upsets my stomach, so I tend to avoid it now; I grew up basically drinking 4 cups a day though. Now I tend to stick to almond milk because I don&#039;t really like the taste of hemp, and I try to limit my soy intake.</description>
		<content:encoded><![CDATA[<p>Regular milk upsets my stomach, so I tend to avoid it now; I grew up basically drinking 4 cups a day though. Now I tend to stick to almond milk because I don&#8217;t really like the taste of hemp, and I try to limit my soy intake.</p>
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		<title>By: Abby</title>
		<link>http://www.thewholeplate.com/2010/02/05/milk/comment-page-1/#comment-3966</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thewholeplate.com/?p=4124#comment-3966</guid>
		<description>I&#039;m pretty much on board with you, in that I don&#039;t like the taste or &quot;regular&quot; milk but appreciated the protein and texture addition to my oats, etc. However, if it&#039;s &quot;real&quot; milk, it&#039;s hormone free, and I eat Fage and Oikos more often than anything else dairy-wise (as in, daily).

I used to love unsweetened soy milk and used it as a sub for &quot;regular&quot; for everything, but an intolerance to soy recently cut that out (so sad...). I use almond milk, as I think I get enough protein from other sources to validate the use, but I miss the soy. Sigh...</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty much on board with you, in that I don&#8217;t like the taste or &#8220;regular&#8221; milk but appreciated the protein and texture addition to my oats, etc. However, if it&#8217;s &#8220;real&#8221; milk, it&#8217;s hormone free, and I eat Fage and Oikos more often than anything else dairy-wise (as in, daily).</p>
<p>I used to love unsweetened soy milk and used it as a sub for &#8220;regular&#8221; for everything, but an intolerance to soy recently cut that out (so sad&#8230;). I use almond milk, as I think I get enough protein from other sources to validate the use, but I miss the soy. Sigh&#8230;</p>
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