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When my parents visited last weekend, my mom, as always, brought me two bags bursting with fresh produce. Isn’t she the best? As much as I find grocery shopping to be an enjoyable use of my time, this week in particular was one where I really appreciated not needing to make the trip.
pomegranate season is such a wonderful thing.
Included in the haul were several seasonal items that I had planned to craft into Sunday’s dinner. When lunchtime came around, however, I kept it simple, throwing together a large, basic raw salad. [Large is probably an unnecessary adjective; my salads are never small].
To preface: Mom, I am thankful for every fruit or vegetable you bring me. And so I pulled out a few of the vegetables for which I didn’t have specific plans: bell peppers, cherry tomatoes, cucumber.
I like to munch while I chop, and in the process, I bit into each vegetable and tasted…nothing. In July, these are all favorites of mine. Juicy, crunchy, sweet in the most wonderful way. I’ve been known to describe in season cherry tomatoes as candy, and I’ll pop them one by one on my tongue like such. But in November? The flavor had vanished.
perfectly seasonal and perfectly roasted brussels sprouts
When I was in Europe, I was always impressed by the focus on the seasons. If you searched for them in December, you could find fruits and vegetables that are plentiful in summer – but you had to truly hunt. Here in the US, on the other hand, our grocery aisles are stocked with asparagus and winter squash no matter what the temperature outside.
My recent salads of pumpkin and beets, of carrots and cabbage, of broccoli and sunchokes – all have been rich in flavor and all have been intensely satisfying. I know that choosing ingredients in their prime stage of harvest has had a lot to do with that satiety, both mentally and physically. Just because we can find summer produce doesn’t mean we should purchase it. Seasonal eating is greener, and it tastes a lot better too.
I’ll spice up the remaining tomatoes and peppers in some cooked dishes, but the real joy of natural flavor will stem from more autumnally appropriate treats. For instance:
fennel and parsnip purée
- evoo
- one fennel bulb, chopped
- 1/2 c onion, chopped
- 1 clove garlic
- 1 t coriander
- 2 large parsnips, steamed
- 3-4 T vegetable broth
- salt and pepper
Heat oil in sauté pan over medium heat. Add fennel and onion; sauté until soft. Add garlic and coriander; sauté about a minute until fragrant. Transfer to blender or food processor; add parsnips, broth, salt, and pepper to taste. Purée; add more broth to reach desired consistency.
This was wonderfully savory. I roasted some brussels sprouts with generous olive oil and maple syrup alongside [35 minutes at 350 degrees], and they were equally delicious. Roasted brussels are quite possibly one of my favorite cold weather treats. [Who says that?]
With a spicy syrah, it all made for a light plate that fulfilled all my autumnal cravings. I’m sure peppers and tomatoes will star in some excellent meals after we’ve survived winter, but until then, I’ll stick with the produce of this season.
Is eating seasonally important to you? What seasonal item are you loving right now?
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that meal you made looks amazing. I love brussels. and like you said earlier in the post – I love chopping too! there’s something about it that’s almost calming. it is very important to me to eat seasonally. my favorite fruit season is watermelon season, so between May and July, I eat lots and lots of melon because I can’t get enough of it. currently, I’m really enjoying different apple breeds
Eating seasonally is somewhat important to me. I’m loving sweet potatoes, of course
eating with the seasons, i love! it is important to me…i love getting in all of natures gifts! AUTUMN and the winter are my favorites! i a going to cry when kambocha squash isnt in season anymore
xo
maya
I eat seasonally when I can for the taste. Yes, I can buy strawberries or blueberries right now, but they don’t taste or anything. Plums, apples, winter squash…all are great right now. The only thing I eat a LOT of regardless of season is bananas- they are all imported to the UK anyway, regardless of the time of year.
I remember when I first moved to the U.S. and went to the supermarket to find tomatoes ALL YEAR ROUND! I was SHOCKED! How did they do it?! (I was 11, so not the smartest crayon just yet
)
Eating seasonally has become a huge deal for me…just based on the flavor factor! Plus, it makes me savor foods that are in season so much more!
Kabocha. Brussle Sprouts. Sweet potato!
OMG. That roasted brussel sprouts remind me of the orgasmic plate of brussels and pork cheeks I had at the Foodbuzz Fest…man, I wish you had gone! They were AMAZING!
I love brussle sprouts, sweet potato, kabocha and honey crisp apples. All divine!
Maggie
i try to eat with seasons as much as i can. the problem is that singapore needs to import anything and everything. so even seasonal stuff will be imported and cause co2 levels to rise. for us here there is no way around living a little ‘greener’ sadly
HECK YEs!
I’m all about seasonal eating and supporting LOCAL farmer’s markets and what not!
I think fall is my favorite time of year for food.. Between apples, pumpkins, poms and sweet potatoes– it’s really got it all
such a lovely post! have a fantastic evening
becca
im loving APPLES right now! so crispy this time of year!
can i come for dinner at your house?? you’ve got all the good stuff!
my favorite seasonal foods are pumpkin (plain and boring, i know) and apples. hmmm, squash and apple soup would be fantastic right about now…