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	<title>Comments on: channeling the yogini.</title>
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	<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed?utm_source=subscriber&amp;utm_medium=rss&amp;utm_campaign=rss</link>
	<description>navigating twentysomething life one meal at a time.</description>
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		<title>By: Mia {runs &#38; rests}</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-914</link>
		<dc:creator>Mia {runs &#38; rests}</dc:creator>
		<pubDate>Thu, 20 Aug 2009 18:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-914</guid>
		<description>Another great post!
Exercise should indeed be something to be enjoyed. For me, it&#039;s running and more recently yoga. I know you enjoyed the high of running but I&#039;m happy you found your peace with yoga.</description>
		<content:encoded><![CDATA[<p>Another great post!<br />
Exercise should indeed be something to be enjoyed. For me, it&#8217;s running and more recently yoga. I know you enjoyed the high of running but I&#8217;m happy you found your peace with yoga.</p>
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		<title>By: Rose</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-913</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 20 Aug 2009 15:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-913</guid>
		<description>Great post - I had a feeling Jenna&#039;s talk hit you in some way. It definitely made me rethink some things about exercise.</description>
		<content:encoded><![CDATA[<p>Great post &#8211; I had a feeling Jenna&#8217;s talk hit you in some way. It definitely made me rethink some things about exercise.</p>
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		<title>By: insideiamdancing</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-912</link>
		<dc:creator>insideiamdancing</dc:creator>
		<pubDate>Thu, 20 Aug 2009 13:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-912</guid>
		<description>I am a firm believer that every body is suited to a different exercise regime... Running never worked for me, neither did yoga (physically, yes, but mentally...not my thing). Dancing (hip-hop, street and breakdancing) was definitely my &#039;niche&#039;. There&#039;s something so incredible about finding that one activity that makes you feel satisfied/content yet pushed to the physical limits. Love it :D</description>
		<content:encoded><![CDATA[<p>I am a firm believer that every body is suited to a different exercise regime&#8230; Running never worked for me, neither did yoga (physically, yes, but mentally&#8230;not my thing). Dancing (hip-hop, street and breakdancing) was definitely my &#8216;niche&#8217;. There&#8217;s something so incredible about finding that one activity that makes you feel satisfied/content yet pushed to the physical limits. Love it :D</p>
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		<title>By: Lynn (The Actors Diet)</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-911</link>
		<dc:creator>Lynn (The Actors Diet)</dc:creator>
		<pubDate>Thu, 20 Aug 2009 01:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-911</guid>
		<description>well said! i do love yoga....especially yin yoga.</description>
		<content:encoded><![CDATA[<p>well said! i do love yoga&#8230;.especially yin yoga.</p>
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		<title>By: traveleatlove</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-910</link>
		<dc:creator>traveleatlove</dc:creator>
		<pubDate>Thu, 20 Aug 2009 01:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-910</guid>
		<description>I loved Jenna&#039;s talk about yoga. Sometimes I love running and other times I hate it and it makes me crazy! I also know that the year that I did hot power yoga 3 times a week, I had better muscle tone than EVER! I just had a terrible time focusing at yoga, but I am always glad when I do it!</description>
		<content:encoded><![CDATA[<p>I loved Jenna&#8217;s talk about yoga. Sometimes I love running and other times I hate it and it makes me crazy! I also know that the year that I did hot power yoga 3 times a week, I had better muscle tone than EVER! I just had a terrible time focusing at yoga, but I am always glad when I do it!</p>
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		<title>By: lowandbhold</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-909</link>
		<dc:creator>lowandbhold</dc:creator>
		<pubDate>Wed, 19 Aug 2009 20:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-909</guid>
		<description>I love running and I love  yoga, but I also love good old-fashioned walking. It&#039;s so peaceful, gentle and relaxing, but still a great workout for the heart and mind.</description>
		<content:encoded><![CDATA[<p>I love running and I love  yoga, but I also love good old-fashioned walking. It&#8217;s so peaceful, gentle and relaxing, but still a great workout for the heart and mind.</p>
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		<title>By: Hangry Pants</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-908</link>
		<dc:creator>Hangry Pants</dc:creator>
		<pubDate>Wed, 19 Aug 2009 20:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-908</guid>
		<description>Mmmm I love it! I am so glad Jenna decided to speak at the last mean despite being so nervous. I found this really good yoga class online. It&#039;s the 30 minute one. I&#039;ve tried some of the others too and they are good as well, but the 30 minutes is, well, quick. http://www.amazingyoga.net/amazingyoga/podcasts/podcasts.html</description>
		<content:encoded><![CDATA[<p>Mmmm I love it! I am so glad Jenna decided to speak at the last mean despite being so nervous. I found this really good yoga class online. It&#8217;s the 30 minute one. I&#8217;ve tried some of the others too and they are good as well, but the 30 minutes is, well, quick. <a href="http://www.amazingyoga.net/amazingyoga/podcasts/podcasts.html" rel="nofollow">http://www.amazingyoga.net/amazingyoga/podcasts/podcasts.html</a></p>
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		<title>By: leslie</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-907</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Wed, 19 Aug 2009 20:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-907</guid>
		<description>awesome post! i love it! i love yoga AND running too, but you are right that running is SO structured most of the time. i don&#039;t enjoy that so much!</description>
		<content:encoded><![CDATA[<p>awesome post! i love it! i love yoga AND running too, but you are right that running is SO structured most of the time. i don&#8217;t enjoy that so much!</p>
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		<title>By: Ali</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-906</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Wed, 19 Aug 2009 18:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-906</guid>
		<description>I love running, just like Whit! But I try to make sure I get in some kind of Yoga at least once a week. It helps keep me balanced, sane, is a great stretch after a week of running, and is a welcome change of pace (pun intended). I love yoga (almost) as much as I love running!!!</description>
		<content:encoded><![CDATA[<p>I love running, just like Whit! But I try to make sure I get in some kind of Yoga at least once a week. It helps keep me balanced, sane, is a great stretch after a week of running, and is a welcome change of pace (pun intended). I love yoga (almost) as much as I love running!!!</p>
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		<title>By: Whit</title>
		<link>http://www.thewholeplate.com/2009/08/19/channeling-the-yogi/comment-page-1/#comment-905</link>
		<dc:creator>Whit</dc:creator>
		<pubDate>Wed, 19 Aug 2009 17:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=1248#comment-905</guid>
		<description>Running. :(

I do love a nice 90 minute yoga class though. I find that yoga not only clears my mind, but improves my running. If I ever couldn&#039;t run, yoga would be my go to exercise, that&#039;s for sure!</description>
		<content:encoded><![CDATA[<p>Running. :(</p>
<p>I do love a nice 90 minute yoga class though. I find that yoga not only clears my mind, but improves my running. If I ever couldn&#8217;t run, yoga would be my go to exercise, that&#8217;s for sure!</p>
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