Comments on: what i learned on my running vacation. http://www.thewholeplate.com/2009/07/14/what-i-learned-on-my-running-vacation/#utm_source=feed&utm_medium=feed&utm_campaign=feed?utm_source=subscriber&utm_medium=rss&utm_campaign=rss navigating twentysomething life one meal at a time. Wed, 04 Jan 2012 02:20:14 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Mia {runs and rests} http://www.thewholeplate.com/2009/07/14/what-i-learned-on-my-running-vacation/comment-page-1/#comment-338 Mia {runs and rests} Wed, 15 Jul 2009 00:24:11 +0000 http://thewholeplate.wordpress.com/?p=695#comment-338 That is one of my fears right now so I'm really taking care of my body well to avoid getting injured. I really loved this post. Different, short, yet insightful. Thanks! Good luck with your orthotics! That is one of my fears right now so I’m really taking care of my body well to avoid getting injured.
I really loved this post. Different, short, yet insightful. Thanks!
Good luck with your orthotics!

]]> By: Heather @ Health, Happiness, and Hope http://www.thewholeplate.com/2009/07/14/what-i-learned-on-my-running-vacation/comment-page-1/#comment-337 Heather @ Health, Happiness, and Hope Tue, 14 Jul 2009 23:04:35 +0000 http://thewholeplate.wordpress.com/?p=695#comment-337 Such an inspirational post! Often times, it's the set-backs in life that make us so much stronger and teach us so many things about our bodies and lives. You obviously have learned so much from your injury, and discovered that running isn't the ONLY form of exercise you can enjoy. There is so much more to exercise than just staying fit... the mental benefits can truly surprise you. Good luck with your orthotics - I know you'll be able to push through this difficult time and be back to your running before you know it! xxoo Heather Such an inspirational post! Often times, it’s the set-backs in life that make us so much stronger and teach us so many things about our bodies and lives. You obviously have learned so much from your injury, and discovered that running isn’t the ONLY form of exercise you can enjoy. There is so much more to exercise than just staying fit… the mental benefits can truly surprise you.

Good luck with your orthotics – I know you’ll be able to push through this difficult time and be back to your running before you know it!

xxoo
Heather

]]> By: Helen (Tales Over Tea) http://www.thewholeplate.com/2009/07/14/what-i-learned-on-my-running-vacation/comment-page-1/#comment-336 Helen (Tales Over Tea) Tue, 14 Jul 2009 18:42:06 +0000 http://thewholeplate.wordpress.com/?p=695#comment-336 I haven't been injured like you, but then I'm not a runner so I couldn't really relate. It's great to see the things you've learnt while recovering, I haven’t been injured like you, but then I’m not a runner so I couldn’t really relate. It’s great to see the things you’ve learnt while recovering,

]]> By: Whit http://www.thewholeplate.com/2009/07/14/what-i-learned-on-my-running-vacation/comment-page-1/#comment-335 Whit Tue, 14 Jul 2009 18:16:28 +0000 http://thewholeplate.wordpress.com/?p=695#comment-335 What an encouraging post! Good luck with the orthotics! What an encouraging post! Good luck with the orthotics!

]]> By: fearlessfabulousfulloflife http://www.thewholeplate.com/2009/07/14/what-i-learned-on-my-running-vacation/comment-page-1/#comment-334 fearlessfabulousfulloflife Tue, 14 Jul 2009 15:48:30 +0000 http://thewholeplate.wordpress.com/?p=695#comment-334 hey girl! wow thank you so much for this post. before this past january i ran 5 miles every single day-- then i injured my IT band and have not been able to run the same since. i can do 10 min here and there but its taken A LONG time for me to repair my injury and its still going to take another few months or so. it can be really frustrating, but at the same time-- i've been able to ease up on exercising and learn more about my body-- i also dont feel like a ravenous beast all the time so its nice to 'eat to live' like you said. again thank you for this post! xoxoxo j hey girl! wow thank you so much for this post.

before this past january i ran 5 miles every single day– then i injured my IT band and have not been able to run the same since. i can do 10 min here and there but its taken A LONG time for me to repair my injury and its still going to take another few months or so. it can be really frustrating, but at the same time– i’ve been able to ease up on exercising and learn more about my body– i also dont feel like a ravenous beast all the time so its nice to ‘eat to live’ like you said.

again thank you for this post!

xoxoxo j

]]>