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	<title>Comments on: clean eats.</title>
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	<description>navigating twentysomething life one meal at a time.</description>
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		<title>By: Ashley</title>
		<link>http://www.thewholeplate.com/2009/07/07/clean-eats/comment-page-1/#comment-222</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Wed, 08 Jul 2009 17:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=557#comment-222</guid>
		<description>I love the premise of clean eating!!

Recently when trying to classify my eating for someone I joked that I was a gluten free vegan who eats meat once in awhile.

I don&#039;t think we need to classify how we eat! I like to eat what makes me feel good, and for me that means no gluten, no dairy, no casein, no refined sugar. I do still eat meat once in awhile, but I try to choose naturally raised organic whenever possible (always when I&#039;m cooking at home) So what do I call that? I don&#039;t really know and I don&#039;t think that matters.

On the subject of good movies on the food industry... I saw the movie &quot;Fresh&quot; last night. I really enjoyed it! www.freshthemovie.com</description>
		<content:encoded><![CDATA[<p>I love the premise of clean eating!!</p>
<p>Recently when trying to classify my eating for someone I joked that I was a gluten free vegan who eats meat once in awhile.</p>
<p>I don&#8217;t think we need to classify how we eat! I like to eat what makes me feel good, and for me that means no gluten, no dairy, no casein, no refined sugar. I do still eat meat once in awhile, but I try to choose naturally raised organic whenever possible (always when I&#8217;m cooking at home) So what do I call that? I don&#8217;t really know and I don&#8217;t think that matters.</p>
<p>On the subject of good movies on the food industry&#8230; I saw the movie &#8220;Fresh&#8221; last night. I really enjoyed it! <a href="http://www.freshthemovie.com" rel="nofollow">http://www.freshthemovie.com</a></p>
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		<title>By: andrenna</title>
		<link>http://www.thewholeplate.com/2009/07/07/clean-eats/comment-page-1/#comment-221</link>
		<dc:creator>andrenna</dc:creator>
		<pubDate>Wed, 08 Jul 2009 03:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=557#comment-221</guid>
		<description>I eat (mostly) clean and I&#039;m a flexitarian, but seriously I love bacon!  :)</description>
		<content:encoded><![CDATA[<p>I eat (mostly) clean and I&#8217;m a flexitarian, but seriously I love bacon!  :)</p>
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		<title>By: Erin</title>
		<link>http://www.thewholeplate.com/2009/07/07/clean-eats/comment-page-1/#comment-220</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 07 Jul 2009 20:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=557#comment-220</guid>
		<description>I don&#039;t classify my eating lifestyle other than to think of it as a lifestyle choice I guess.

I did veggie for a few years and decided that being an omni works for me.  But I eat meat as only a small portion of my diet.  So...

I like the term flextarian, but really, I like NO term the best.  :)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t classify my eating lifestyle other than to think of it as a lifestyle choice I guess.</p>
<p>I did veggie for a few years and decided that being an omni works for me.  But I eat meat as only a small portion of my diet.  So&#8230;</p>
<p>I like the term flextarian, but really, I like NO term the best.  :)</p>
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		<title>By: Fitzalan</title>
		<link>http://www.thewholeplate.com/2009/07/07/clean-eats/comment-page-1/#comment-219</link>
		<dc:creator>Fitzalan</dc:creator>
		<pubDate>Tue, 07 Jul 2009 19:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=557#comment-219</guid>
		<description>I do not classify how I eat in any particular term but clean would probably be the closest for me.  I have crohn&#039;s disease, which really limits what I can eat.  When I first got diagnosed my doctor said &quot;Well at least you have a disease that means you will never be overweight&quot;.

I cannot eat fried foods, I cannot eat fatty foods, and dairy and I don&#039;t do too well together.

Also, I have created my own opinion on this situation, but I personally think that the increase in autoimmune diseases (Crohn&#039;s is one) and other things are due to the increase in crap that we are exposing our bodies to.  Therefore, I try to limit the chemicals, artificial, fake things I put in my body.  Am I perfect, no.  Not even close.  I just aim to be as healthy and natural as I can be with what I put into my body.


&lt;a Href=&quot;http://happinessawaits.wordpress.com&quot; rel=&quot;nofollow&quot;&gt;Happiness Awaits&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I do not classify how I eat in any particular term but clean would probably be the closest for me.  I have crohn&#8217;s disease, which really limits what I can eat.  When I first got diagnosed my doctor said &#8220;Well at least you have a disease that means you will never be overweight&#8221;.</p>
<p>I cannot eat fried foods, I cannot eat fatty foods, and dairy and I don&#8217;t do too well together.</p>
<p>Also, I have created my own opinion on this situation, but I personally think that the increase in autoimmune diseases (Crohn&#8217;s is one) and other things are due to the increase in crap that we are exposing our bodies to.  Therefore, I try to limit the chemicals, artificial, fake things I put in my body.  Am I perfect, no.  Not even close.  I just aim to be as healthy and natural as I can be with what I put into my body.</p>
<p><a Href="http://happinessawaits.wordpress.com" rel="nofollow">Happiness Awaits</a></p>
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		<title>By: A</title>
		<link>http://www.thewholeplate.com/2009/07/07/clean-eats/comment-page-1/#comment-218</link>
		<dc:creator>A</dc:creator>
		<pubDate>Tue, 07 Jul 2009 17:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=557#comment-218</guid>
		<description>My eating style has changed over the years.  I consider myself vegetarian almost vegan.  Recently (like in the last 3 months) I&#039;ve made big changes in a cleaner (as you describe it)  way of eating.  Oh and yum..... now you&#039;ve got me craving an apricot.
-A</description>
		<content:encoded><![CDATA[<p>My eating style has changed over the years.  I consider myself vegetarian almost vegan.  Recently (like in the last 3 months) I&#8217;ve made big changes in a cleaner (as you describe it)  way of eating.  Oh and yum&#8230;.. now you&#8217;ve got me craving an apricot.<br />
-A</p>
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		<title>By: Amy</title>
		<link>http://www.thewholeplate.com/2009/07/07/clean-eats/comment-page-1/#comment-217</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 07 Jul 2009 17:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=557#comment-217</guid>
		<description>Ah, I love black velvet apricots. And no--there isn&#039;t a processed food in the whole world that could be both as sweet and nutritious as they are!

Its funny--last night my neighbor asked me &quot;What in the world do you eat?!&quot;, assuming I must not touch sugar and even going as far as asking me if I ate at all. Well, besides that wrong assumption--I said I eat very simply, cleanly, and balanced.

I do consider myself vegetarian, and maybe 90% vegan, but I wouldn&#039;t want to lodge myself into a category like &quot;raw foodist&quot; or something so strict. I enjoy Fage and could never turn down my favorite belgian waffles, made with eggs! Many of my favorite breads also have dairy.</description>
		<content:encoded><![CDATA[<p>Ah, I love black velvet apricots. And no&#8211;there isn&#8217;t a processed food in the whole world that could be both as sweet and nutritious as they are!</p>
<p>Its funny&#8211;last night my neighbor asked me &#8220;What in the world do you eat?!&#8221;, assuming I must not touch sugar and even going as far as asking me if I ate at all. Well, besides that wrong assumption&#8211;I said I eat very simply, cleanly, and balanced.</p>
<p>I do consider myself vegetarian, and maybe 90% vegan, but I wouldn&#8217;t want to lodge myself into a category like &#8220;raw foodist&#8221; or something so strict. I enjoy Fage and could never turn down my favorite belgian waffles, made with eggs! Many of my favorite breads also have dairy.</p>
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		<title>By: Whit</title>
		<link>http://www.thewholeplate.com/2009/07/07/clean-eats/comment-page-1/#comment-216</link>
		<dc:creator>Whit</dc:creator>
		<pubDate>Tue, 07 Jul 2009 17:19:43 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=557#comment-216</guid>
		<description>I don&#039;t classify it beyond &#039;healthy&#039; and &#039;balanced&#039;. I have tried vegetarianism and it&#039;s not for me, so I just stick to lots of veggies and some meats.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t classify it beyond &#8216;healthy&#8217; and &#8216;balanced&#8217;. I have tried vegetarianism and it&#8217;s not for me, so I just stick to lots of veggies and some meats.</p>
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