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	<title>Comments on: quick and easy.</title>
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	<description>navigating twentysomething life one meal at a time.</description>
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		<title>By: andrenna</title>
		<link>http://www.thewholeplate.com/2009/06/27/351/comment-page-1/#comment-125</link>
		<dc:creator>andrenna</dc:creator>
		<pubDate>Mon, 29 Jun 2009 03:14:13 +0000</pubDate>
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		<description>Thanks, Leslie!   I think you have a great formula (grain+legumes/protein+vegetables) and I&#039;m definitely going to co-opt it.  It&#039;s so simple and balanced.  I do eat a lot of meals like that, I just never broke it down into the elements!</description>
		<content:encoded><![CDATA[<p>Thanks, Leslie!   I think you have a great formula (grain+legumes/protein+vegetables) and I&#8217;m definitely going to co-opt it.  It&#8217;s so simple and balanced.  I do eat a lot of meals like that, I just never broke it down into the elements!</p>
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		<title>By: leslie</title>
		<link>http://www.thewholeplate.com/2009/06/27/351/comment-page-1/#comment-123</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Mon, 29 Jun 2009 03:08:47 +0000</pubDate>
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		<description>Andrenna,

I do usually plan a few dinners so I know which specific ingredients to have on my grocery list.  For meals like this though, I just try to keep my pantry stocked with different grains and beans, and then I throw in whatever vegetables I have left in the fridge.  Frozen vegetables are great in a pinch too, and then they only take a couple minutes to thaw and throw on top of some rice.

Hope that helps a little!</description>
		<content:encoded><![CDATA[<p>Andrenna,</p>
<p>I do usually plan a few dinners so I know which specific ingredients to have on my grocery list.  For meals like this though, I just try to keep my pantry stocked with different grains and beans, and then I throw in whatever vegetables I have left in the fridge.  Frozen vegetables are great in a pinch too, and then they only take a couple minutes to thaw and throw on top of some rice.</p>
<p>Hope that helps a little!</p>
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	<item>
		<title>By: andrenna</title>
		<link>http://www.thewholeplate.com/2009/06/27/351/comment-page-1/#comment-124</link>
		<dc:creator>andrenna</dc:creator>
		<pubDate>Mon, 29 Jun 2009 00:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=351#comment-124</guid>
		<description>Healthy is a way of life for me, too.  That said, I&#039;m doing an intense summer internship right now and dinner lately has been cereal!  It&#039;s okay once in a while, but not how I want to live my life!

I&#039;m trying to find ways to combat cereal for dinner syndrome.  Do you plan your meals by the week so you have ingredients on hand to make throw together dinners?</description>
		<content:encoded><![CDATA[<p>Healthy is a way of life for me, too.  That said, I&#8217;m doing an intense summer internship right now and dinner lately has been cereal!  It&#8217;s okay once in a while, but not how I want to live my life!</p>
<p>I&#8217;m trying to find ways to combat cereal for dinner syndrome.  Do you plan your meals by the week so you have ingredients on hand to make throw together dinners?</p>
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		<title>By: Neela Marijana</title>
		<link>http://www.thewholeplate.com/2009/06/27/351/comment-page-1/#comment-122</link>
		<dc:creator>Neela Marijana</dc:creator>
		<pubDate>Sun, 28 Jun 2009 10:21:19 +0000</pubDate>
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		<description>ohh foods looks yummy. i have never tried bulgur. but its a must very soon i guess ;)
xxx</description>
		<content:encoded><![CDATA[<p>ohh foods looks yummy. i have never tried bulgur. but its a must very soon i guess ;)<br />
xxx</p>
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		<title>By: Whit</title>
		<link>http://www.thewholeplate.com/2009/06/27/351/comment-page-1/#comment-121</link>
		<dc:creator>Whit</dc:creator>
		<pubDate>Sun, 28 Jun 2009 01:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://thewholeplate.wordpress.com/?p=351#comment-121</guid>
		<description>I love easy peasy thrown together meals!

In answer to your question, yes healthy eating is slowly but surely becoming a &#039;way of life&#039; for me.</description>
		<content:encoded><![CDATA[<p>I love easy peasy thrown together meals!</p>
<p>In answer to your question, yes healthy eating is slowly but surely becoming a &#8216;way of life&#8217; for me.</p>
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		<title>By: Shelby</title>
		<link>http://www.thewholeplate.com/2009/06/27/351/comment-page-1/#comment-120</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Sun, 28 Jun 2009 01:24:44 +0000</pubDate>
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		<description>I love meals like this! I actually just had one like that yesterday. Yummy.</description>
		<content:encoded><![CDATA[<p>I love meals like this! I actually just had one like that yesterday. Yummy.</p>
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