When I grocery shop for the week, I usually have a basic idea of what I’m going to cook. But inevitably, there will be a night in the week where I find myself staring into the fridge, desperately in need of an idea. I’ve learned to attack with a no-fail plan:
First, I chop up and roast some vegetables:

Perfect for summer: eggplant, zucchini, summer squash, yellow pepper.
Meanwhile, pick a grain and a protein:

Tonight it was quinoa and chickpeas. I like to cook my grains in vegetable broth or add a few splashes of wine for extra flavor.
I always add some green:

Layer it all on a plate, and garnish as you please! Here I chose freshly ground black pepper and herbed goat cheese.

On a Friday night, I think this can be classified as “wine-sipping fuel.”
What’s your go-to meal?
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What a beautiful dinner! I like how you include all the elements: veggies, protein and grains, together.
Go-to meal? A lot of the times it’s cereal or oatmeal! If I have a bit more time, some sort of veggie and bean concoction.
so what exercises is your new PT allowing you to do? mine said I can bike and swim, but no running.
I am loving your blog girl! The food sounds amazingly delicious and the pictures are beautiful!
Welcome to the blog world, I look forward to reading more posts =)
That looks delicious! My go to is veggie chili with whatever I can find tossed in, topped with TJ’s Greek yogurt, avocado, and hot sauce. Yummmmm.
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